Weigh In record (no journal entry) for 11 May 2020
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72.5 kg
Lost so far: 14.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 64.88g | Prot: 59.75g | Carbs: 219.30g.
Breakfast: Café, Pomme. Lunch: Danone Danette Chocolat et Lait, Poires, Brocoli, Auchan Viande de Bœuf Séchée aux Épices, Herta Tendre Noix Supérieur . Dinner: Vinaigrette, Salade Verte, Auchan Yaourt Nature au Sucre de Canne, Monique Ranou 2 Endives au Jambon Sauce Béchamel, LU Prince Choco. Snacks/Other: Gerblé Biscuit Sésame. more...
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Losing 1.4 kg a Week
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julie8064's Weight History
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