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diminuisco massa grassa.....ma il peso nn cala!!!!!
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87.3 kg
Lost so far: 3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 36.76g | Prot: 101.36g | Carbs: 119.64g.
Breakfast: Fragole, Land Yogurt Magro alla Fragola 0,1%. Lunch: Cocktail di Gamberetti (Gamberetti con Salsa Cocktail), Porto Rose Antipasto di Mare. Dinner: Pesca Noce, Tre Mulini Crackers Integrali (25g), Cetriolo (senza Buccia), Pascoli Italiani Mozzarella di Bufala Campana Dop, Melone, Fresche Fette Petto di Pollo 1%. Snacks/Other: Amo essere Biologico Nettare di Melagrana . more...
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3529 kcal
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Exercise:
Abdominal (Sit Ups) - 45 minutes, Skipping Rope (Jumping Rope) - 40 minutes, Desk Work - 8 hours, Resting - 7 hours and 5 minutes, Sleeping - 7 hours and 30 minutes. more...
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Gaining 0.2 kg a Week
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LeleRumo's Weight History
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