Weigh In record (no journal entry) for 11 May 2020
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 28.09g | Prot: 67.20g | Carbs: 62.24g.
Breakfast: Foodspring Protein Cream Haselnuss, Zespri Kiwi Gold. Lunch: Zespri Kiwi Gold, Conad Piacersi Prosciutto Cotto, Philadelphia Philadelphia Active, Uovo, Aia Albume d'uovo Pastorizzato. Dinner: Barilla Mezze Maniche Rigate, Philadelphia Philadelphia Active, Mutti Passata di Pomodoro, Nduja, Amadori Tagliata di Petto di Pollo, Ecor Farina d'avena Integrale, Olio Extra Vergine di Oliva, Foodspring Pizza. Snacks/Other: Estathé Zero Pesca. more...
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Losing 1.4 kg a Week
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ist_erica's Weight History
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