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oscana
Journal
11 May 20
oscana's Journal, 11 May 20
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Weigh In record (no journal entry) for 11 May 2020
88.4 kg
Lost so far:
0 kg
.
Still to go:
8.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2020:
1615 kcal
Fat: 75.22g | Prot: 77.70g | Carbs: 159.31g.
Breakfast:
Кофе с Молоком, Овсяная Каша на Молоке.
Lunch:
Макароны с Фаршем, Окрошка с Курицей.
Dinner:
SPAR Вафли Сгущённое Молоко.
Snacks/Other:
Бабкины Семечки Семечки.
more...
2927 kcal
Exercise:
Hiking - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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oscana's Weight History
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