Weigh In record (no journal entry) for 11 May 2020
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82.6 kg
Lost so far: 2.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 25.15g | Prot: 40.21g | Carbs: 223.25g.
Breakfast: Pomme, Banane, La Laitière Yaourt à la Vanille, Crownfield Spécial Flakes Fruits Rouges. Lunch: Pomme, Banane. Dinner: Monique Ranou Pâté de Campagne, Huile d'Olive, Jambon, Semoule Cuite, Florette Brocolis Vapeur, Asperge Cuite (à Partir de Frais). Snacks/Other: Maître Jean Pierre Briochette aux Pépites de Chocolat. more...
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Losing 20.3 kg a Week
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McLive13's Weight History
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