Weigh In record (no journal entry) for 11 May 2020
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61.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 68.35g | Prot: 150.58g | Carbs: 90.30g.
Breakfast: Alesto Noci Californiane , Mevgal Crema di Yogurt Greco Extra 2%, Banane. Lunch: Baresa Carciofini Rustici, Coop Crostini con Farina Integrale, Baresa Pomodori Secchi Sott'olio. Dinner: Sedano, Carote, Cipolle, Bollito di Pollo. more...
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Losing 0.4 kg a Week
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