Weigh In record (no journal entry) for 11 May 2020
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101.7 kg
Lost so far: 4.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 65.44g | Prot: 66.49g | Carbs: 186.23g.
Breakfast: Honig, TiP H-Vollmilch 3,5%, Ja! Kokosraspeln, Haferflocken, Papaya. Lunch: Sauerrahm, Rote Paprika, Gelbe Paprika, Knoblauch, Rote Zwiebeln, Aldi Garnelen, Olivenöl, Barilla Integrale 100% Vollkorn. Dinner: Vollkornbrot, Salatgurke, Tomaten, Radieschen, Milbona Butterkäse, Kopfsalat, Gut & Günstig Lachsschinken, Mayonnaise. more...
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Gaining 1.9 kg a Week
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sweetmiwu's Weight History
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