Weigh In record (no journal entry) for 11 May 2020
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58 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 38.40g | Prot: 50.04g | Carbs: 99.59g.
Breakfast: 腰果, 丽芝士 芝士威化, 煮熟的鸡蛋白, 火龙果, 蒙牛 纯甄酸牛奶. Lunch: 牛肉, 煮熟的鸡蛋白, 火龙果, 豆干. more...
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Gaining 1.9 kg a Week
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