Rensie 1111's Journal, 11 May 20

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😢

75.2 kg Lost so far: 15.8 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:

898 kcal

Fat: 44.24g | Prot: 84.73g | Carbs: 40.07g. Breakfast: Arla Skyr Naturel. Lunch: Ei, AH Goudse Kaas Jong Belegen 48+, AH Bleekselderij. Dinner: Avocado, Freshona Kappertjes, Princes Tonijn Stukken in Water, AH Gesneden Uien, AH Bleekselderij. more...

2435 kcal

Exercise: Bicycling (moderate) - 13/mph - 20 minutes, Body Combat - 53 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...

Gaining 4.0 kg a Week

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Rensie 1111's Weight History

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Rensie 1111's Journal, 11 May 20

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Rensie 1111's Weight History