Светик26256172's Journal, 11 May 20

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Weigh In record (no journal entry) for 11 May 2020

65.7 kg Lost so far: 17.7 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:

980 kcal

Fat: 35.76g | Prot: 44.49g | Carbs: 127.82g. Breakfast: Сыр Эдам, Дихлеб Чистый Ржаной, Манная Каша на Молоке. Dinner: Борщ. Snacks/Other: Пятерочка Банан, Огурец (с Кожурой), Хохланд Творожный Сыр с Зеленью, Дихлеб Чистый Ржаной, Россия Щедрая Душа Молочный Шоколад Карамель Арахис. more...

1746 kcal

Exercise: Walking (slow) - 2/mph - 2 hours and 7 minutes, Resting - 13 hours and 53 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Светик26256172's Journal, 11 May 20

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