Weigh In record (no journal entry) for 11 May 2020
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68.9 kg
Lost so far: 9.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 17.96g | Prot: 5.53g | Carbs: 37.96g.
Breakfast: Яшкино Вафли Шоколадные, Большая Кружка Молоко 2,5%, Яшкино Вафли Шоколадные. more...
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Gaining 0.5 kg a Week
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