Weigh In record (no journal entry) for 09 May 2020
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55.3 kg
Lost so far: 19.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 50.75g | Prot: 154.97g | Carbs: 104.22g.
Breakfast: 光泉 光泉無加糖濃豆漿, 7-11 凱撒風味雞肉起司堡. Lunch: 連珍 芋泥球, 福記 糖心蛋, 全聯 油雞腿, 木耳, 紅蘿蔔, 櫛瓜. Dinner: 好菇道 鴻喜菇, 全聯 洋蔥, 番茄, 全聯 滷牛花腱. more...
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steady weight
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angelahu112's Weight History
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