Weigh In record (no journal entry) for 11 May 2020
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48.4 kg
Lost so far: 2.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 89.67g | Prot: 51.67g | Carbs: 29.33g.
Lunch: 마이노멀 버터커피 디카페인, gs 불고기 계란 샐러드 박스 (빵뺀). Dinner: Ghirardelli 100% Cacao, 고디바 72% dark chocolate almond, 키스마이키토 초콜렛쿠키도우, CJ 통삼겹수육, Chosen Foods 100% 퓨어 아보카도 오일 마요. Snacks/Other: 정관장 홍삼천보. more...
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Losing 4.2 kg a Week
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