Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Öste
Journal
11 May 20
Öste's Journal, 11 May 20
Öste's Profile
|
< Previous Entry
|
Next Entry >
öste
71 kg
Lost so far:
0 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2020:
1436 kcal
Fat: 62.08g | Prot: 71.16g | Carbs: 153.74g.
Breakfast:
Café, Fresas, Leche (sin Grasa), Avena con Fruta.
Lunch:
Ensalada Mixta, Paella con Mariscos.
Dinner:
Manzana Roja, Ensalada de Atún.
Snacks/Other:
Mayonesa, Palomitas de Maíz (Hechas en Microondas).
more...
2020 kcal
Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours, Sleeping - 9 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Öste's Weight History
View Complete History