s.tt's Journal, 11 May 20

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Weigh In record (no journal entry) for 11 May 2020

54 kg Lost so far: 2 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:

745 kcal

Fat: 32.71g | Prot: 45.29g | Carbs: 68.66g. Breakfast: Salatalık (Kabuklu), Biber, Pınar Yarım Yağlı Süzme Peynir, Zeytinler (Küçük-Ekstra Büyük), Domatesler, Haşlanmış Yumurta. Dinner: Uno Büyük Tost Ekmeği, Arnavut Ciğeri, Ayran, Tarhana Çorbası. more...

1313 kcal

Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

Losing 1.8 kg a Week

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s.tt's Journal, 11 May 20

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s.tt's Weight History