Weigh In record (no journal entry) for 11 May 2020
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60.6 kg
Lost so far: 0.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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334 kcal
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Fat: 15.07g | Prot: 8.61g | Carbs: 39.42g.
Breakfast: Bimoli Minyak Goreng, Telur Orak-Arik (Utuh, Dimasak), Tempe Kukus, Nasi Putih. more...
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Gaining 0.2 kg a Week
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