Weigh In record (no journal entry) for 11 May 2020
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73.3 kg
Lost so far: 10 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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158 kcal
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Fat: 10.12g | Prot: 12.74g | Carbs: 3.63g.
Breakfast: Telur Dadar atau Telur Orak-Arik , Sawi, Sosis Ayam, Aqua Air Mineral, Kepala Djenggot Teh Hijau. more...
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steady weight
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ade.yuliantie10's Weight History
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