lopezgallegoana111's Journal, 10 May 20

Weigh In record (no journal entry) for 10 May 2020
70 kg Lost so far: 11.6 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2020:
1174 kcal Fat: 21.73g | Prot: 107.65g | Carbs: 154.52g.   Breakfast: Plátano, Naranjas, Manzana. Lunch: Clara de Huevo, Huevo Revuelto, Tomates, Hacendado Mejillones al Natural, Hacendado Atún Claro al Natural. Dinner: Hacendado Quesitos Light, Aceitunas (Extra Grandes a Pequeñas), Hacendado Pechuga de Pavo Finas Lonchas. more...
2066 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week



     
 

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lopezgallegoana111's Weight History


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