Weigh In record (no journal entry) for 10 May 2020
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78.5 kg
Lost so far: 11.6 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 12.76g | Prot: 82.27g | Carbs: 65.46g.
Breakfast: Salatalık. Dinner: Pınar Milföy Hamuru, Elma, Ev Yapımı Yoğurt, Haşlanmış Tavuk Göğsü, Tarhana Çorbası. more...
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Losing 3.2 kg a Week
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merkorella's Weight History
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