Weigh In record (no journal entry) for 05 May 2020
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62.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 50.33g | Prot: 110.06g | Carbs: 69.89g.
Breakfast: Latte (Latte Intero), Kellogg's Extra Cioccolato Belga e Nocciole. Lunch: San Daniele Prosciutto Crudo, Casa della Piada Piadina Kamut. Dinner: Olio Extra Vergine di Oliva, Carne di Petto di Tacchino. Snacks/Other: Perugina Cacao Amaro, Albume d'uovo, Scitec Nutrition 100% Whey Protein Professional. more...
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Losing 2.8 kg a Week
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dani88miglio's Weight History
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