Weigh In record (no journal entry) for 10 May 2020
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60.7 kg
Lost so far: 5.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 43.63g | Prot: 93.44g | Carbs: 177.30g.
Breakfast: Азовская Кондитерская Фабрика Козинаки, Оливковое Масло, Вареное Яйцо. Lunch: Помидоры, Грудка Индейки, Delverde Тальятелле. Dinner: Творог 5%. Snacks/Other: Зеленое Яблоко, Груша, Банан. more...
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Losing 3.5 kg a Week
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Хелена_хв's Weight History
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