Weigh In record (no journal entry) for 10 May 2020
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63.4 kg
Lost so far: 0.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 53.18g | Prot: 82.73g | Carbs: 181.36g.
Breakfast: Sadia Peito de Peru Light, Aviação Requeijão Cremoso Light, Cappuccino, Wickbold Pão Integral Canela e Passas, Brasfrut Polpa de Mamão. Lunch: Fricassê de Frango. Dinner: Fricassê de Frango, Cafezinho, Banana-da-Terra Madura Fervida. Snacks/Other: Nestlé Iogurte Grego Light Maracujá (90g), Banana Prata, Dr. Oetker Mousse de Limão. more...
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1999 kcal
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Exercise:
Hiking - 1 hour and 22 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Roberta S Freitas's Weight History
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