Weigh In record (no journal entry) for 10 May 2020
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52.8 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 15.90g | Prot: 4.69g | Carbs: 33.48g.
Breakfast: Яшкино Вафли Шоколадные, Кофе с Молоком. Snacks/Other: Асеньевская Ферма Молоко Цельное Питьевое 3,4 - 6%. more...
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Gaining 0.7 kg a Week
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