Distira_'s Journal, 10 May 20

Weigh In record (no journal entry) for 10 May 2020
58.3 kg Lost so far: 1.7 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2020:
887 kcal Fat: 29.38g | Prot: 64.14g | Carbs: 89.00g.   Lunch:  Arroz Blanco, Central Lechera Asturiana Nata para Cocinar,  Champiñones,  Pechuga de Pollo a la Plancha. Dinner: Gallina Blanca Sopa de Ternera con Estrellitas, Hacendado Lasaña Boloñesa. Snacks/Other:  Kiwi. more...
1971 kcal Exercise: Glúteos - 6 minutes, abdomen - 22 minutes, Bike Machine (Cycling) - 15 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week



     
 

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Distira_'s Weight History


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