Weigh In record (no journal entry) for 10 May 2020
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70.3 kg
Lost so far: 4.3 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 48.74g | Prot: 36.91g | Carbs: 33.57g.
Breakfast: Queso Fresco, Low Sodium Smoked or Cured Ham, Egg Omelet or Scrambled Egg. Lunch: Vegetable Soup (Home Recipe). Dinner: Almond Milk, Keto Mug Bread. more...
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Losing 0.6 kg a Week
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vanesacaro's Weight History
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