Diet Hari Ke 46 Naik 4 ons Krna ni hari " cheating day"
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64.5 kg
Lost so far: 8.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 8.80g | Prot: 11.48g | Carbs: 87.97g.
Breakfast: Nasi Merah. Dinner: Pastel, Nasi Merah. more...
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Gaining 2.8 kg a Week
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wilda angraeni's Weight History
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