Weigh In record (no journal entry) for 10 May 2020
|
63.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
1019 kcal
|
Fat: 32.36g | Prot: 71.27g | Carbs: 100.31g.
Breakfast: Carrefour Compote Pommes sans Sucres Ajoutés, Carrefour Yaourt Nature. Lunch: Tomates Cerises, Bonduelle Galettes de Légumes la Printanière, Carrefour Tranche de Filet de Colin d'alaska. Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, Carrefour Yaourt Nature, Carrefour Chocolat Noir 72% Cacao, Carrefour Compote Pommes sans Sucres Ajoutés, Carrefour Yaourt Nature. Snacks/Other: Puget Vinaigrette Balsamique Tomates Séchées, Bonduelle Mâche, Carrefour Discount Filets de Maquereaux Espagnols Marinés au Vin Blanc et aux Aromates, Carrefour Compote Pommes sans Sucres Ajoutés, Carrefour Yaourt Nature. more...
|
|
1879 kcal
|
Exercise:
Calisthenics (light, e.g. home exercise) - 19 minutes, Hula Hoop - 1 hour, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
séssé jumelle's Weight History
|