carolinesouza0392's Journal, 10 May 20

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Weigh In record (no journal entry) for 10 May 2020

52.4 kg Lost so far: 19.1 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2020:

654 kcal

Fat: 33.44g | Prot: 41.44g | Carbs: 45.84g. Breakfast: Café, Pão Francês. Lunch: Bife de Carne de Vaca, Chuchu Cozido, Sadia Salsichão, Carne de Porco Assada, Salada de Maionese. more...

147 kcal

Exercise: Squats (Legs) - 10 minutes, Abdominal (Sit Ups) - 10 minutes, Apple Health - 23 hours and 40 minutes. more...

Gaining 2.4 kg a Week

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carolinesouza0392's Journal, 10 May 20

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carolinesouza0392's Weight History