Weigh In record (no journal entry) for 10 May 2020
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67.6 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 27.33g | Prot: 65.36g | Carbs: 234.73g.
Breakfast: Huevo Cocido, Uvas Pasas (sin Semillas), Nestlé Corn Flakes, Café, Quaker Avena Instantánea, Leche (sin Grasa), Livean Jugo en Polvo 0% Azúcar. Lunch: Pechugas de Pollo (o Cocidas), Arroz Blanco. Snacks/Other: Lay's Papas Fritas, Gatorade Frutas Tropicales , Bizcocho, Banano. more...
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steady weight
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josevazquez camacho's Weight History
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