Weigh In record (no journal entry) for 10 May 2020
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61.3 kg
Lost so far: 5.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 34.96g | Prot: 47.10g | Carbs: 97.50g.
Breakfast: Lamponi, Caffè Espresso, Zucchero di Canna, Andros Pink Grapefruitsaft, Free From Yogurt Nature senza Lattosio, Torta di Mele Light. Second Breakfast: FitLine Herbaslim Kräutertee. Lunch: Sedano, Finocchio Crudo, Pelican Filets Gourmet Julienne, Riso Basmati (Cotto). Afternoon Tea: Caffè Espresso, Crepe Semplice. Tea: Finocchio Crudo. Dinner: Sedano, Ticinella Luganighe, Costine di Maiale. Supper: Arance. more...
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1477 kcal
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Exercise:
Resting - 13 hours and 25 minutes, Sleeping - 10 hours and 35 minutes. more...
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Losing 3.5 kg a Week
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Tempesta63's Weight History
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