Weigh In record (no journal entry) for 10 May 2020
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50.9 kg
Lost so far: 5.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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285 kcal
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Fat: 20.68g | Prot: 20.21g | Carbs: 4.90g.
Lunch: AH Geraspte Goudse Kaas Belegen 48+, Spiegelei, Spinazie, Zwarte Peper. more...
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Losing 7.7 kg a Week
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