Weigh In record (no journal entry) for 10 May 2020
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55.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 25.48g | Prot: 116.88g | Carbs: 124.35g.
Breakfast: Milbona Quark Magro, Albicocche, BPR Farina d’Avena Istantanea Very Vanilla, Perugina Cacao Amaro, Albume d'uovo, BPR Nutrition Protein Oat Pancake Original Buttermilk. Lunch: Grana Padano Grana Padano, Pomodori Ciliegini, Varia Gusto Olive Verdi Denocciolate, Pedon Bulgur e Quinoa. Dinner: Certossa Pan Bauletto Integrale , Rovagnati Snello Arrosto di Pollo. Snacks/Other: BPR Farina Avena Cookie Dough, Scitec Nutrition Fourstar Protein , Lindt Cioccolato Fondente 85%, Tre Mulini Fette Biscottate Integrali (8g), Albume d'uovo, Milbona Formaggio Fresco Quark Magro. more...
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steady weight
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ana.sercer's Weight History
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