Weigh In record (no journal entry) for 10 May 2020
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55.1 kg
Lost so far: 7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 57.68g | Prot: 62.67g | Carbs: 211.10g.
Breakfast: Творог 0%, Семерка Лаваш Армянский, Мёд, АТБ Банан. Lunch: Самса. Dinner: Ашан Морская Капуста Маринованная , Морковь по-Корейски. Snacks/Other: Сильпо Апельсин. more...
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Gaining 0.7 kg a Week
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irkakostenko123's Weight History
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