Weigh In record (no journal entry) for 10 May 2020
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94.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 75.20g | Prot: 95.29g | Carbs: 91.15g.
Breakfast: AH Yoghurt Griekse Stijl, Alpro Amandelmelk Ongezoet. Lunch: AH Hollandse Aardbeien, DieetPro Eiwitshake. Dinner: Asperges, Melkan Roomboter Ongezouten, Hardgekookt Ei, Jumbo Beenham Naturel. Snacks/Other: Calvé Pindakaas (20g), Euro Shopper Rijstwafel, AH Snoeptomaatjes, Danone Hüttenkäse , Volkoren Crackers, Gemengde Notenmix. more...
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Losing 3.2 kg a Week
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tientien's Weight History
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