Weigh In record (no journal entry) for 10 May 2020
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64 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2195 kcal
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Fat: 91.29g | Prot: 98.91g | Carbs: 246.45g.
Breakfast: Зебра Пирог, Кофе с Сахаром, Овсяноблин с Бананом. Lunch: Чай, Зебра Пирог, Хлеб, Огурец (с Кожурой), Курица, Плов. Dinner: Хлеб, Плов с Курицей. Snacks/Other: Творожная Запеканка. more...
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Losing 0.7 kg a Week
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gulya02102006's Weight History
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