Weigh In record (no journal entry) for 16 May 2013
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70.3 kg
Lost so far: 7.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 23.51g | Prot: 22.79g | Carbs: 180.54g.
Breakfast: Marmalade, Light Butter (Stick Without Salt), Toasted White Bread, Coffee with Milk. Snacks/Other: Sponge Cake, Light Butter (Stick with Salt), Toasted White Bread (Home Recipe or Bakery), Coffee with Milk. more...
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Gaining 66.5 kg a Week
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Sebastian_72's Weight History
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