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34.6
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67.6 kg
Lost so far: 0.3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 37.13g | Prot: 25.17g | Carbs: 62.45g.
Breakfast: 安佳 起司片 (21克), 煎雞蛋, 肉鬆, 白吐司. Dinner: 馬可先生 巧克力雜糧蛋糕. more...
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Losing 0.7 kg a Week
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liya0827's Weight History
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