edsonlopes1995's Journal, 09 May 20

falta pouco
77.9 kg Lost so far: 2.1 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2020:
1519 kcal Fat: 26.57g | Prot: 67.28g | Carbs: 254.43g.   Breakfast:  Café com Leite e Açúcar,  Batata Doce. Lunch: Perdigão Linguiça Suína,  Suco de Abacaxi. Dinner: Marilan Bolacha Cream Cracker,  Pão Francês, Fini Ácido Tubes Morango. Snacks/Other:  Café com Leite e Açúcar, Friboi Carne Moída Patinho,  Esfiha, Marilan Bolacha Água e Sal, Danone YoPRO Chocolate. more...
1755 kcal Exercise: Google Fit - 24 hours. more...
steady weight



     
 

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edsonlopes1995's Weight History


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