Weigh In record (no journal entry) for 10 May 2020
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63.4 kg
Lost so far: 5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 74.44g | Prot: 74.75g | Carbs: 44.90g.
Breakfast: 鸡爪. Lunch: 肯德基 香辣鸡翅, 牛肉丸. Dinner: 荔枝. more...
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Gaining 2.1 kg a Week
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