Weigh In record (no journal entry) for 10 May 2020
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64.8 kg
Lost so far: 55.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 4.85g | Prot: 23.21g | Carbs: 78.39g.
Lunch: Okara Tofu, Woolworths Chickpeas. Snacks/Other: Shiraz Wine. more...
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Losing 3.5 kg a Week
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Beljanson's Weight History
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