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florfer98
Journal
09 May 20
florfer98's Journal, 09 May 20
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Weigh In record (no journal entry) for 09 May 2020
74 kg
Lost so far:
0 kg
.
Still to go:
7 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 09 May 2020:
2197 kcal
Fat: 83.90g | Prot: 76.87g | Carbs: 292.11g.
Breakfast:
Ilolay Yogurt Firme.
Lunch:
Zapallitos Revueltos, Milanesa de Pollo, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Chuleta de Cerdo Asada a la Parrilla o al Horno.
Dinner:
Banana, Manzana Roja.
Snacks/Other:
Jorgito Alfajor Jorgito de Chocolate , Alfajor.
more...
2436 kcal
Exercise:
Boxing - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 9 hours.
more...
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florfer98's Weight History
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