Weigh In record (no journal entry) for 10 May 2020
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51.4 kg
Lost so far: 1.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 66.73g | Prot: 51.44g | Carbs: 126.73g.
Breakfast: 클로버 꿀, 병아리 콩, 블루베리 (무당, 냉동), 이마트 아보카도, 행복담기 맥반석에서 맛있게 구운계란, 양상추, 짭짤이, 하림 구운 계란 흰자. Dinner: 밥, 곱창전골. Snacks/Other: 츄러스, 스타벅스 (Starbucks) 아메리카노 (Tall), 푸드코아 앙버터 크로와상. more...
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1430 kcal
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Exercise:
Cross Training - 20 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 17 hours and 40 minutes, Sleeping - 5 hours. more...
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Losing 1.4 kg a Week
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michelle091256's Weight History
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