liloudavril's Journal, 24 Apr 20

Weigh In record (no journal entry) for 24 April 2020
75.5 kg Lost so far: 0 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2020:
1959 kcal Fat: 91.26g | Prot: 112.36g | Carbs: 149.84g.   Breakfast: Fruit d'Or Margarine, Oeuf Brouillé, Café, Banana Bread. Lunch: Parmesan Râpé Sec, Bjorg Soja Cuisine, Blanc de Poulet, Pâtes (Cuites). Dinner: Carrefour Bio Saumon Fumé, Vin Rosé, Bénénuts Twinuts, Tomates Cerises, Auchan Jambon Supérieur sans Couenne, Champignons, Bjorg Soja Cuisine, Saveurs de Nos Régions Tomme de Savoie. Snacks/Other: Pomme. more...
2176 kcal Exercise: Walking (moderate) - 3/mph - 30 minutes, Yard Work (gardening) - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...

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liloudavril's Weight History


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