Weigh In record (no journal entry) for 24 April 2020
|
75.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1959 kcal
|
Fat: 91.26g | Prot: 112.36g | Carbs: 149.84g.
Breakfast: Fruit d'Or Margarine, Oeuf Brouillé, Café, Banana Bread. Lunch: Parmesan Râpé Sec, Bjorg Soja Cuisine, Blanc de Poulet, Pâtes (Cuites). Dinner: Carrefour Bio Saumon Fumé, Vin Rosé, Bénénuts Twinuts, Tomates Cerises, Auchan Jambon Supérieur sans Couenne, Champignons, Bjorg Soja Cuisine, Saveurs de Nos Régions Tomme de Savoie. Snacks/Other: Pomme. more...
|
|
2176 kcal
|
Exercise:
Walking (moderate) - 3/mph - 30 minutes, Yard Work (gardening) - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liloudavril's Weight History
|