Weigh In record (no journal entry) for 16 May 2013
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72.6 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2272 kcal
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Fat: 71.75g | Prot: 40.85g | Carbs: 377.78g.
Breakfast: Orange Juice (Chilled, Includes From Concentrate), Great Value Instant Enriched Butter Flavor Grits, Instant Oatmeal, Lowfat Cereal Crust Breakfast Bar with Fruit Filling. Lunch: Saltine Crackers, Chef Boyardee Spaghetti & Meatballs, Royal Crown Cola RC Cola (Can), Hunt's Butterscotch Pudding Snack Pack. Dinner: Archway Cookies Chocolate Chip Cookies, Meijer Cole Slaw, White Castle Sliders, Kraft Stove Top Chicken Flavor Stuffing Mix, Royal Crown Cola RC Cola, Macaroni or Pasta Salad. more...
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Losing 0.6 kg a Week
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chaz1945's Weight History
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