Weigh In record (no journal entry) for 09 May 2020
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55 kg
Lost so far: 3.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 44.71g | Prot: 33.17g | Carbs: 235.62g.
Lunch: Bjorg Galettes de Riz Complet, Fromage, Melon, Pain, Taboulé. Dinner: Pomme, Lindt Pâte d'amande Chocolat Noir, Gâteau au Chocolat (sans Glaçage), Bjorg Galettes de Riz Complet, Pain, Riz Blanc, Oignons, Tomates, Courgette. more...
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1441 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 10 minutes, Weight Training (moderate) - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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juliettecnt's Weight History
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