Weigh In record (no journal entry) for 25 April 2020
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120.6 kg
Lost so far: 0 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 79.21g | Prot: 90.35g | Carbs: 121.19g.
Lunch: Ovo Mexido, Spoleto Calabresa, Carne de Sol, Camil Feijão Carioca Cozido, Farofa de Ovo, Cenouras (Congelado), Repolho Verde Cozido. Dinner: Limiar Pão Australiano, Ovo Mexido, Café com Leite Integral, Queijo Minas. Snacks/Other: Brasil Frutt Castanha de Caju Torrada e Salgada , Vitafor Colágeno Hidrolisado, Manjar Branco. more...
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Gaining 0.1 kg a Week
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