Weigh In record (no journal entry) for 08 May 2020
|
63.7 kg
Lost so far: 4.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
979 kcal
|
Fat: 25.28g | Prot: 38.56g | Carbs: 160.26g.
Breakfast: Milk, Nutrela Soya Chunks, Onions , Baked Beans. Lunch: Melon, Cucumber (Peeled). Dinner: Mango Shake, Dum Aloo, Zucchini (with Salt, Drained, Cooked, Boiled), Roti. Snacks/Other: Kurkure Masala Munch. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mahakmaheshwari's Weight History
|