Weigh In record (no journal entry) for 16 May 2013
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110 kg
Lost so far: 4 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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3276 kcal
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Fat: 171.16g | Prot: 135.88g | Carbs: 299.40g.
Breakfast: Mlekpol Mleko 3,2%, Bekon (Suszony, Smażny na Patelni, Gotowany), Ketchup, Serek Śmietankowy do Smarowania, Chleb Biały, Jajko Gotowane, Kawa z Cukrem. Lunch: Fanta Fanta Cytrynowa, Lody Bakaliowe. Dinner: Nasze Smaki Kiełbasa Śląska, Jabłko. more...
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Gaining 0.1 kg a Week
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