Weigh In record (no journal entry) for 25 April 2020
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79 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 8.78g | Prot: 15.70g | Carbs: 106.30g.
Breakfast: Nutrijell Konnyaku Jelly Powder Orange, Chicken Wing, Sari Roti Roti Tawar Gandum (1). Dinner: Banana, Watermelon. more...
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