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magali peralta
Journal
09 May 20
magali peralta's Journal, 09 May 20
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Weigh In record (no journal entry) for 09 May 2020
88.5 kg
Lost so far:
2.6 kg
.
Still to go:
18.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2020:
1512 kcal
Fat: 34.79g | Prot: 52.23g | Carbs: 249.13g.
Breakfast:
Criollitas Galletitas de Agua, Mate.
Lunch:
Milanesa de Pollo, Puré de Papa.
Dinner:
Té (Infusión), Queso Fresco, Arcor Dulce de Batata.
Snacks/Other:
Queso Fresco, Arcor Dulce de Batata.
more...
2682 kcal
Exercise:
Abdominal (Sit Ups) - 10 minutes, Cardio - 15 minutes, Studying - 3 hours, Resting - 12 hours and 35 minutes, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
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magali peralta's Weight History
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